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Asian Chicken Salad Subs

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by: Tablespoon Kitchens
Updated May 2, 2017
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We’re turning the traditional flavors of chicken salad sandwiches up to 11 with our fresh Asian twist. Soy sauce, chili paste and crunchy vegetables make this the kind of sandwich you’ll want to take everywhere — backyard parties, picnics, potlucks, the list goes on and on.

Asian Chicken Salad Subs

  • Prep Time 20 min
  • Total 20 min
  • Servings 8
  • Ingredients 11
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Ingredients

  • 2 cups deli rotisserie chicken, cut in 3/4-inch pieces
  • 1/2 cup fresh sugar snap peas, coarsely chopped
  • 1/3 cup mayonnaise
  • 2 tablespoons sambal oelek or other chile paste
  • 2 tablespoons chopped green onions
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 4 (6-inch) soft hoagie rolls, cut in half horizontally
  • 1 cup baby spinach
  • 1/2 cup shredded carrot
  • 1/4 cup sliced radishes (about 3 medium radishes)

Instructions

  • Step 
    1
    In medium bowl, mix chicken, peas, mayonnaise, chile paste, green onions, soy sauce and lime juice.
  • Step 
    2
    Place roll halves on work surface, cut sides up. Tear bread from top halves, leaving about a 1/2-inch shell.
  • Step 
    3
    Divide spinach among bottom roll halves. Top with chicken mixture, shredded carrot and sliced radishes. Carefully replace roll tops; press slightly. Cut each sandwich in half, and serve.

Nutrition

260 Calories
13g Total Fat
14g Protein
23g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
770mg
32%
Potassium
220mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
6%
Sugars
3g
Protein
14g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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