Creamy Cranberry Poppyseed Dressing

Name: Creamy Cranberry Poppyseed Dressing
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 cup fresh or frozen cranberries; 1/2 cup orange juice; 1/2 cup avocado or extra-light olive oil; 1 carton (6 oz.) Yoplait® Original vanilla yogurt; 1/4 tablespoon honey; 1/4 sweet onion; 2 teaspoons poppy seeds; Salt and pepper to taste

Jump to Recipe
Save

by: Cheeky Kitchen

Updated Oct 3, 2016

Creamy Cranberry Poppyseed Dressing

Prep Time 5 min
Total 5 min
Servings 8
Ingredients 8

Save
Share
Print
Keep Screen On

Ingredients

1 cup fresh or frozen cranberries
1/2 cup orange juice
1/2 cup avocado or extra-light olive oil
1 carton (6 oz.) Yoplait® Original vanilla yogurt
1/4 tablespoon honey
1/4 sweet onion
2 teaspoons poppy seeds
Salt and pepper to taste

Instructions

Step
1

In a blender, puree cranberries, oil, yogurt, honey and onion. Stir in poppyseeds, salt and pepper to taste. Refrigerate until ready to serve.

Nutrition

160 Calories

14g Total Fat

1g Protein

8g Total Carbohydrate

5g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 160

Calories from Fat: 130

Total Fat: 14g; 22%

Saturated Fat: 2g; 10%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 15mg; 1%

Potassium: 50mg; 1%

Total Carbohydrate: 8g; 3%

Dietary Fiber: 0g; 0%

Sugars: 5g

Protein: 1g

% Daily Value*:

Vitamin A: 2%; 2%

Vitamin C: 10%; 10%

Calcium: 4%; 4%

Iron: 0%; 0%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Try These Next

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.