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Ingredients
-
1 1/2
cups Muir Glen™ Organic Diced Tomatoes Fire Roasted, drained
-
3/4
cup roasted red peppers
-
5
cloves garlic
-
1/2
sweet onion
-
1/2
cup olive oil
-
1/2
cup fresh cilantro, loosely packed
-
1
teaspoon smoked paprika
-
1 1/2
teaspoons salt
-
4
cups cooked bomba or brown rice
-
Generous pinch saffron threads
-
1
red bell pepper, diced
-
1
cup sliced mushrooms (cremini or bella)
-
1 1/2
cup butternut squash cubes
-
4
links chicken sausage, sliced
-
4
links spicy Italian sausage, sliced
-
2/3
cup Spanish olive mix, pitted
-
1
cup frozen peas
-
2
tablespoons fresh chopped parsley
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-
In a blender, puree tomatoes, roasted peppers, garlic, onion, 1/4 cup olive oil, cilantro, paprika and salt. Pour into a large skillet, add rice and saffron threads. Heat over medium-high heat until the rice has soaked up all of the sauce. Remove from heat, cover with a lid and set aside.
-
In a second large skillet, heat the remaining 1/4 cup olive oil over high heat. Toss in bell peppers, mushrooms, butternut squash, sausages and olives. Cook until the edges of the sausages turn golden brown and vegetables become tender (about 6-8 minutes).
-
Transfer vegetables to the rice skillet, tossing until well combined. Return skillet to heat, turning to medium, add peas to the skillet and cook until warm (about 3-4 minutes). Fold peas into the rice mixture. Garnish with parsley. Serve and enjoy!
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490
Calories
30g
Total Fat
18g
Protein
36g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 490
- Calories from Fat
- 270
- Total Fat
- 30g
- 46%
- Saturated Fat
- 7g
- 35%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 14%
- Sodium
- 1650mg
- 69%
- Potassium
- 400mg
- 11%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 5g
- 23%
- Sugars
- 5g
- Protein
- 18g
- Vitamin A
- 90%
- 90%
- Vitamin C
- 40%
- 40%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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var configuration = {"title":"How to Make Winter Paella","introduction":"Bursting with flavor, comfort and winter veggies, this paella can be made in minutes!","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/vOS1TraVYE6RBNi7b6BwFA_webp_base.webp?v=3104cd3a\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://images-gmi-pmc.edge-generalmills.com/d024d49f-8300-47e3-b8c8-2e8315e1a9f0.jpg"},"large":{"media":"(min-width: 767px)","src":"https://images-gmi-pmc.edge-generalmills.com/d024d49f-8300-47e3-b8c8-2e8315e1a9f0.jpg"},"alt":"How to Make Winter Paella"},"contributor":{"label":"by:","name":"Cheeky Kitchen","profileUrl":"/contributors/cheeky-kitchen","displayDate":{"label":"Updated","date":"Sep 6, 2017"}},"ingredientGroups":[{"ingredients":[{"quantity":"1 1/2","description":"cups Muir Glen™ Organic Diced Tomatoes Fire Roasted, drained"},{"quantity":"3/4","description":"cup roasted red peppers"},{"quantity":"5","description":"cloves garlic"},{"quantity":"1/2","description":"sweet onion"},{"quantity":"1/2","description":"cup olive oil"},{"quantity":"1/2","description":"cup fresh cilantro, loosely packed"},{"quantity":"1","description":"teaspoon smoked paprika"},{"quantity":"1 1/2","description":"teaspoons salt"},{"quantity":"4","description":"cups cooked bomba or brown rice"},{"quantity":"","description":"Generous pinch saffron threads"},{"quantity":"1","description":"red bell pepper, diced"},{"quantity":"1","description":"cup sliced mushrooms (cremini or bella)"},{"quantity":"1 1/2","description":"cup butternut squash cubes"},{"quantity":"4","description":"links chicken sausage, sliced"},{"quantity":"4","description":"links spicy Italian sausage, sliced"},{"quantity":"2/3","description":"cup Spanish olive mix, pitted"},{"quantity":"1","description":"cup frozen peas"},{"quantity":"2","description":"tablespoons fresh chopped parsley"}]}],"steps":[{"description":"In a blender, puree tomatoes, roasted peppers, garlic, onion, 1/4 cup olive oil, cilantro, paprika and salt. 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