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Ingredients
-
2
cups thinly sliced yellow onions
-
1 1/2
cups Progresso™ chicken broth (from 32-oz carton)
-
1
cup uncooked wild rice
-
1
cup diced carrots
-
8
oz button mushrooms, sliced
-
2
teaspoons salt
-
2
tablespoons butter, melted
-
1/2
teaspoon ground black pepper
-
1
package (20 oz) bone-in skin-on chicken thighs (about 4)
-
1/4
cup chopped fresh Italian (flat-leaf) parsley
-
1
tablespoon chopped fresh thyme leaves
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-
Spray 5-quart slow cooker with cooking spray. Mix onions, broth, wild rice, carrots, mushrooms and 1 teaspoon of the salt in slow cooker. In large bowl, mix melted butter, remaining 1 teaspoon salt and the pepper. Add chicken; toss to coat. Place chicken on top of rice mixture in slow cooker. Pour any remaining butter mixture over chicken. Cover; cook on Low heat setting 6 to 7 hours or until liquid is absorbed in rice.
-
Position oven rack 4 inches from broiling element. Line rimmed baking pan with foil. Set oven control to broil. Gently transfer chicken to pan, skin side up. Broil 2 to 5 minutes or until skin is crisp. Serve chicken with wild rice mixture, topped with herbs.
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470
Calories
18g
Total Fat
33g
Protein
45g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 470
- Calories from Fat
- 160
- Total Fat
- 18g
- 27%
- Saturated Fat
- 7g
- 34%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 30%
- Sodium
- 1620mg
- 68%
- Potassium
- 760mg
- 22%
- Total Carbohydrate
- 45g
- 15%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 6g
- Protein
- 33g
- Vitamin A
- 120%
- 120%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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var configuration = {"title":"Slow-Cooker Chicken and Wild Rice","introduction":"Slow cookers aren’t exactly famous for creating crispy textures, but with last-minute help from the broiler, you can have the best of both worlds—savory wild rice and meltingly tender chicken with crispy, crunchy, delicious skin.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/mk2OP54eDEaWm8Vr9R5wGA_webp_base.webp?v=f42e1651\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://images-gmi-pmc.edge-generalmills.com/b44ddc80-a1db-44e7-9214-9285bc76aa4c.jpg"},"large":{"media":"(min-width: 767px)","src":"https://images-gmi-pmc.edge-generalmills.com/b44ddc80-a1db-44e7-9214-9285bc76aa4c.jpg"},"alt":"Slow-Cooker Chicken and Wild Rice"},"contributor":{"label":"by:","name":"Tablespoon Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"May 9, 2019"}},"ingredientGroups":[{"ingredients":[{"quantity":"2","description":"cups thinly sliced yellow onions"},{"quantity":"1 1/2","description":"cups Progresso™ chicken broth (from 32-oz carton)"},{"quantity":"1","description":"cup uncooked wild rice"},{"quantity":"1","description":"cup diced carrots"},{"quantity":"8","description":"oz button mushrooms, sliced"},{"quantity":"2","description":"teaspoons salt"},{"quantity":"2","description":"tablespoons butter, melted"},{"quantity":"1/2","description":"teaspoon ground black pepper"},{"quantity":"1","description":"package (20 oz) bone-in skin-on chicken thighs (about 4)"},{"quantity":"1/4","description":"cup chopped fresh Italian (flat-leaf) parsley"},{"quantity":"1","description":"tablespoon chopped fresh thyme leaves"}]}],"steps":[{"description":"Spray 5-quart slow cooker with cooking spray. 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