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3-Ingredient Alfredo Sauce

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by: Cheeky Kitchen
Updated Sep 20, 2016
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Alfredo sauce in an instant—no boiling or pot-watching required! The ingredient combination here is fairly versatile. Feel free to add more garlic or Parmesan, if desired. Or make enough to feed a crowd by doubling or tripling the ingredient quantities in your blender. A high-speed blender is recommended for this recipe.

3-Ingredient Alfredo Sauce

  • Prep Time 5 min
  • Total 5 min
  • Servings 6
  • Ingredients 4
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Ingredients

  • 3-4 cloves fresh garlic, peeled
  • 1/2 cup freshly grated parmesan cheese
  • 1 1/2 cups heavy cream
  • Salt and pepper, to taste

Instructions

  • Step 
    1
    Place all ingredients together in a blender. Puree just until mixture thickens. Serve on top of hot pasta or heat just until warm in microwave or on stove top and enjoy!

Nutrition

250 Calories
24g Total Fat
4g Protein
2g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
220
Total Fat
24g
38%
Saturated Fat
15g
76%
Trans Fat
1g
Cholesterol
90mg
29%
Sodium
150mg
6%
Potassium
60mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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