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Dave’s Famous Blender BBQ Sauce

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by: Cheeky Kitchen
Updated Sep 20, 2016
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Blend up a super-quick homemade BBQ, rich with the flavors of honey and molasses. Organic fire-roasted tomatoes make the base for this versatile sauce.

Dave’s Famous Blender BBQ Sauce

  • Prep Time 5 min
  • Total 5 min
  • Servings 12
  • Ingredients 9
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Ingredients

  • 1 can (28 oz) Muir Glen™ fire roasted diced tomatoes
  • 1/2 cup molasses
  • 1/4 cup honey
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt, to taste

Instructions

  • Step 
    1
    Place all ingredients together in a blender. Puree for 1-2 minutes, until very smooth.

Nutrition

80 Calories
0g Total Fat
0g Protein
19g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
230mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
0g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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