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No-Cook Blender Marinara Sauce

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by: Cheeky Kitchen
Updated Sep 20, 2016
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Fresh marinara sauce, made in the blender in minutes with San Marzano tomatoes, fresh basil and tons of garlic. This recipe is deliciously simple.

No-Cook Blender Marinara Sauce

  • Prep Time 5 min
  • Total 5 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 1 can (28 ounces) Muir Glen™ organic San Marzano whole tomatoes peeled and drained
  • 3 cloves garlic
  • 1/4 onion, peeled and diced
  • 1 tablespoon honey (optional)
  • 1/2 cup fresh basil leaves, tightly packed
  • Salt, to taste

Instructions

  • Step 
    1
    Place tomatoes, garlic, onion and honey in blender. Puree. Add basil and puree until finely chopped. Salt and pepper to taste.

Nutrition

30 Calories
0g Total Fat
1g Protein
6g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
30
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
20mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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