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Yucca Fries

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by: Tablespoon Kitchens
Updated Jul 17, 2017
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More About This Recipe

  • A delicious take on French fries with a tasty aioli. Enjoy!

Yucca Fries

  • Prep Time 45 min
  • Total 45 min
  • Servings 6
  • Ingredients 9
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Ingredients

Parsley-Cilantro Aioli

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons packed fresh cilantro leaves
  • 2 tablespoons packed fresh Italian (flat-leaf) parsley
  • 1/4 teaspoon salt
  • 1 small clove garlic, finely chopped

Yuca Fries

  • 2 cups vegetable oil
  • 1 bag (18 oz) frozen peeled yuca (cassava), thawed, cut into 3x1/2-inch pieces (French fry-size)
  • Salt, if desired

Instructions

  • Step 
    1
    In food processor, place Parsley-Cilantro Aioli ingredients. Cover; process. Refrigerate.
  • Step 
    2
    In 10-inch skillet, heat oil over medium-high heat to 375°F. In batches of 10, fry yuca pieces 1 to 3 minutes, stirring carefully to keep fries from sticking together. (Fries will turn from white to yellow but will not turn golden.) Serve warm with aioli.

Nutrition

280 Calories
15g Total Fat
1g Protein
33g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
140
Total Fat
15g
24%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
230mg
7%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
6%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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